HBOT for Long Covid - Comparing the Global Evidence
HBOT for Long COVID: Comparing the Global Evidence Efrati (Israel) vs HOT-LoCO (Sweden) vs Netherlands Registry
Hyperbaric oxygen therapy (HBOT) has become one of the more controversial and closely watched interventions in Long COVID research. What makes the field confusing is not a lack of data—but the fact that different countries have studied very different protocols, populations, and outcome measures, leading to seemingly conflicting results.
To understand the picture properly, it helps to look at the three most discussed evidence streams side by side: the Israeli Efrati group, the Swedish HOT-LoCO trial, and the Netherlands prospective registry data.
1- Israel: The Efrati Group and the “Neuroplasticity Protocol”
The Israeli studies led by Prof. Shai Efrati represent the most biologically detailed HBOT research in Long COVID.
Unlike many clinical trials that simply ask “does the patient feel better?”, these studies also attempt to measure what is changing in the brain itself.
Participants
73 adults
Long Covid with ongoing symptoms (especially neurocognitive) for at least 3 months after infection.
The protocol
40 HBOT sessions 5x per week
2.0 ATA, 90 mins with 5 min air breaks every 20 mins
Structured as a neuro-rehabilitation-style intervention
Focus on persistent neurological Long COVID symptoms
What they found
Patients showed improvements in:
Cognitive function (memory, attention, executive function)
Fatigue and sleep quality
Emotional and quality-of-life measures
But what really made this work stand out was the imaging data:
Increased cerebral blood flow in key brain regions
Changes in white matter microstructure
Signs consistent with neuroplastic reorganisation
The interpretation
Efrati’s group frames HBOT not just as oxygen delivery, but as a trigger for neuroplasticity—a kind of “brain reboot environment” where oxygen, vascular changes, and metabolic signalling interact.
Bottom line
This is the most mechanistically detailed and “biologically optimistic” dataset in the HBOT–Long COVID space.
2- Sweden: The HOT-LoCO Trial
The Swedish HOT-LoCO trial is often considered the most methodologically rigorous HBOT Long COVID study to date—and its results are very different.
Participants
80 adults (18-60 years)
Long Covid with reduced quality of life and physical function
The protocol
Double-blind, placebo-controlled design
Only 10 HBOT sessions over 6 weeks
2.4 ATA pressure
Strong sham control group
What they found
Both the HBOT group and the placebo group improved over time.
But critically:
There was no statistically significant difference between HBOT and sham treatment.
What this suggests
The interpretation is not necessarily that HBOT “does nothing,” but rather that:
Long COVID symptoms may fluctuate naturally over time
Placebo and expectation effects can be strong
Ten sessions may be too few to produce measurable physiological change
2.4 ATA may be too strong
3- Netherlands: Real-World Registry Data
The Netherlands data (from clinical HBOT centres and prospective registries) represents a completely different type of evidence: real-world clinical experience rather than controlled experimentation.
The design
232 Long COVID patients treated in 6 clinical settings
No placebo group
Patient-reported outcome measures (quality of life, fatigue, physical function)
Patient Characteristics
Long-term ill
Functionally impaired
Unable to work
Median duration of illness was 20 months
What patients reported
Across follow-up periods, many patients reported:
Improved energy levels
Better physical endurance
Reduced brain fog
Improved quality-of-life scores
Protocol
Pressure 2.4 ATA - 2.5 ATA
Session duration 90-110 mins
5x days per week
Usually 40 sessions
Air breaks for 5 mins every 20 mins
Main Findings
Many patients improved - but not all.
Clinical meaningful improvement at 3 months were 56-63%, clinical meaningful worsening was 13-19%.
Possible reasons:
HBOT may help some long-covid patients, but may worsen symptoms in others
The protocols may have been too aggressive and produced oxidative stress in patients
Putting the three together: Why the results look inconsistent
When viewed in isolation, these studies appear to conflict. But when compared side by side, a pattern starts to emerge.
1. Dose may be critical
Sweden: 10 sessions → no clear difference
Israel: ~40 sessions → measurable neurocognitive change
Netherlands: often 20–60 sessions → subjective improvement
This raises an important possibility:
HBOT for Long COVID may be dose-dependent
2. Outcome measures matter
RCTs (like HOT-LoCO) rely on strict statistical endpoints
Registry studies capture subjective, lived improvement
Efrati’s work combines both symptoms + brain imaging
So depending on what you measure, you may see:
No difference (strict RCT endpoints)
Clear improvement (patient-reported outcomes)
Biological change (imaging data)
3. Long COVID is not one condition
A key emerging idea is that “Long COVID” is not a single uniform disease.
It likely includes multiple overlapping phenotypes:
Neurocognitive (brain fog, memory issues)
Autonomic (POTS-like symptoms)
Fatigue-dominant
Vascular/endothelial dysfunction
Mixed systemic patterns
Different studies include different mixes of these groups, which can heavily influence results.
Final takeaway
The current evidence does not give a simple yes or no answer.
Instead, it suggests:
HBOT may have meaningful effects in certain Long COVID subgroups and dosing regimens—but the treatment response is highly dependent on protocol intensity, patient selection, and outcome measurement.
In other words, the science is not settled—but it is evolving quickly, and the differences between studies may be as important as the results themselves.
- Samantha Winters
