http://www.hyperbarichealth.co.nz/blog/ The latest Blog feeds from www.hyperbarichealth.co.nz en-us Mon, 19 Oct 2026 05:20:20 +1300 Rocketspark http://www.hyperbarichealth.co.nz/blog/post/171280/hbot-for-severe-traumatic-limb-injuries--what-does-the-2026-evidence-tell-us/ Severe traumatic limb injuries can be some of the most difficult wounds to manage.Crust injuries, extensive soft-tissue trauma and complex limb injuries can compromise blood flow and oxygen delivery to damaged tissue.  This can increase the risk of tissue necrosis, infection, delayed wound healing and further surgical intervention.A new systematic review and meta-analysis published in Medicina in August 2026 has examined the evidence for using Hyperbaric Oxygen Therapy (HBOT) as an adjunct ... Tue, 06 Oct 2026 11:48:46 +1300 http://www.hyperbarichealth.co.nz/blog/#post171280 http://www.hyperbarichealth.co.nz/blog/post/170984/hbot-and-sports-injuries--why-oxygen-pressure-and-the-pressure-gradient-matter/ For athletes, recovery is not simply about getting back to training quickly.  It is about creating the biological conditions that allow injured tissue to repair properly, while maintaining as much function and conditioning as possible.Hyperbaric Oxygen Therapy (HBOT) is increasingly being investigated as an important addition to sports rehabilitation because it combines two important therapeutic variables:  high oxygen availability and increased atmospheric pressure.The pressure compon... Mon, 28 Sep 2026 11:40:44 +1300 http://www.hyperbarichealth.co.nz/blog/#post170984 http://www.hyperbarichealth.co.nz/blog/post/170880/can-hyperbaric-oxygen-help-protect-against-pulmonary-fibrosis--what-the-research-shows/ Pulmonary fibrosis is a serious condition in which lung tissue becomes progressively scarred and stiff.  As fibrosis develops, excessive connective tissue and collagen accumulate within the lungs, disrupting the normal architecture of the tissue and making it increasingly difficult for oxygen to move efficiently into the bloodstream.While current medical treatments can help slow the progression of some forms of pulmonary fibrosis, researchers continue to investigate new approaches that may ... Thu, 24 Sep 2026 12:11:11 +1200 http://www.hyperbarichealth.co.nz/blog/#post170880 http://www.hyperbarichealth.co.nz/blog/post/170051/why-i-use-hyperbaric-oxygen-therapy/ I spend an awful lot of time telling other people about Hyperbaric Oxygen Therapy.Why athletes use it.  Why people recovering from an injury or illness use it.  Why people motivated for healthy ageing and longevity choose to incorporate it into their health routine.But recently I realised something…I very rarely tell people why I use it myself.And perhaps I should.I'm in my early 50s — and I don't want to simply accept ageingI'm in my early 50s.I stay physically active. I stay soci... Mon, 14 Sep 2026 12:36:23 +1200 http://www.hyperbarichealth.co.nz/blog/#post170051 http://www.hyperbarichealth.co.nz/blog/post/169792/why-the-pressure-gradient-matters-in-hyperbaric-oxygen-therapy-for-musculoskeletal-and-sports-injuries/ Hyperbaric Oxygen Therapy is often discussed in terms of the percentage of oxygen being breathed.  However, one of the most important - and sometimes overlooked - components of hyperbaric treatment is pressure.For musculoskeletal injuries, the pressure achieved inside a hyperbaric chamber can significantly influence how effectively oxygen is transported from the lungs, dissolved into the bloodstream and delivered into injured tissues.This is particularly relevant for tissues with limited or... Tue, 08 Sep 2026 11:16:28 +1200 http://www.hyperbarichealth.co.nz/blog/#post169792 http://www.hyperbarichealth.co.nz/blog/post/169556/better-sleep-with-hyperbaric-oxygen-therapy/ Sleep is one of the most important foundations of good health.While we sleep, the body and brain carry out essential processes involved in recovery, tissue repair, memory, immune function, hormone regulation and cellular maintenance.Yet many people struggle with poor sleep quality.  Difficulty falling asleep, waking frequently during the night, early waking, and waking feeling unrefreshed can all affect energy, mood, concentration, physical performance, and long-term health.Increasingly, re... Wed, 02 Sep 2026 10:18:35 +1200 http://www.hyperbarichealth.co.nz/blog/#post169556 http://www.hyperbarichealth.co.nz/blog/post/169101/could-hbot-help-the-immune-system-fight-cancer-insights-from-a-2025-case-report/ A fascinating 2025 case report is adding to the growing conversation around an emerging application of Hyperbaric Oxygen Therapy (HBOT): it's potential role as an immunosensitising treatment alongside cancer immunotherapy.Published in Frontiers in Immunology in June 2025, the report describes a patient with an aggressive and rare form of stomach cancer who achieved a complete clinical response after HBOT was added to chemotherapy and immunotherapy.  It provides an intriguing example of... Tue, 25 Aug 2026 10:51:02 +1200 http://www.hyperbarichealth.co.nz/blog/#post169101 http://www.hyperbarichealth.co.nz/blog/post/168805/hbot-high-altitude-travel-and-sleep--what-does-the-2025-research-tell-us/ For many people, a trip to the mountains means skiing, snowboarding, hiking and enjoying the unique environment of high altitude.But high altitude also means less available oxygen.For some people, particularly those travelling quickly from sea level to significant altitude, this can affect sleep, energy levels, recovery and overall wellbeing.  For people who work at altitude - including ski-field staff, mountain guides and others who spend weeks or months in high-altitude environments - the... Mon, 17 Aug 2026 14:14:47 +1200 http://www.hyperbarichealth.co.nz/blog/#post168805 http://www.hyperbarichealth.co.nz/blog/post/168705/hbot-for-persistent-symptoms-after-brain-injury--what-does-the-2025-research-tell-us/ For people who continue to experience symptoms months or even years after a brain injury, recovery can sometimes feel like it has stalled.Headaches, dizziness, fatigue, poor sleep, difficulty concentrating, memory problems, anxiety, tinnitus, and other neurological or emotional symptoms can persist long after the original injury.A significant 2025 study published in Scientific Reports adds to the growing body of research investigating whether Hyperbaric Oxygen Therapy (HBOT) can help people... Thu, 13 Aug 2026 11:50:23 +1200 http://www.hyperbarichealth.co.nz/blog/#post168705 http://www.hyperbarichealth.co.nz/blog/post/168291/new-research-highlights-the-positive-outcomes-of-hyperbaric-oxygen-therapy-combined-with-cognitive-training-after-stroke/ Stroke recovery is often viewed through the lens of physical rehabilitation, but for many survivors, the hidden challenge is cognitive impairment.Difficulties with memory, attention, concentration, planning and problem-solving can significantly impact independence, return to work, and overall quality of life.A newly published 2026 randomised controlled trial from China provides encouraging evidence that combining Hyperbaric Oxygen Therapy (HBOT) with Computerised Cognitive Training (CCT) produce... Wed, 05 Aug 2026 09:13:10 +1200 http://www.hyperbarichealth.co.nz/blog/#post168291